Strength Coaching for Runners - $150/month
For athletes who want a structured strength foundation with accountability.
Custom Strength Plan: Tailored to your racing schedule and training demands.
Bi-Monthly Check-Ins: Two 1:1 sessions each month to adjust programming, troubleshoot challenges, and refine technique.
Run-Specific Strength Focus: Core stability, hip power, and posterior chain development designed to complement (not compete with) your running.
Efficient Workouts: Structured to fit seamlessly into a runner’s weekly routine.
Whether you’re preparing for your next season or simply want to level up your performance, Strong Strides ensures your strength training is as purposeful as your mileage.
After checkout, please complete your Athlete Intake Form: Click Here!
Note: Coaching plans require a minimum 2-month commitment. After that period, subscriptions may be canceled with 14 days’ notice prior to your next billing date.
For athletes who want a structured strength foundation with accountability.
Custom Strength Plan: Tailored to your racing schedule and training demands.
Bi-Monthly Check-Ins: Two 1:1 sessions each month to adjust programming, troubleshoot challenges, and refine technique.
Run-Specific Strength Focus: Core stability, hip power, and posterior chain development designed to complement (not compete with) your running.
Efficient Workouts: Structured to fit seamlessly into a runner’s weekly routine.
Whether you’re preparing for your next season or simply want to level up your performance, Strong Strides ensures your strength training is as purposeful as your mileage.
After checkout, please complete your Athlete Intake Form: Click Here!
Note: Coaching plans require a minimum 2-month commitment. After that period, subscriptions may be canceled with 14 days’ notice prior to your next billing date.